A combination of Relaxation Massage and Remedial Massage to relax your whole body and work through some of the muscle issues or “tight spots” you may be experiencing.

   Therapeutic Massage  helps your body in numerous ways. Massage can relax muscle tissue, leading to decreased joint and nerve compression, plus increased joint and muscle range of motion. This commonly results in less pain and improved function.

 A massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Designed to help athletes before, during and after training. It is not a relaxing form of massage and can often be quite strenuous.Sports massage is specifically tailored to different sports and sporting injuries. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue

A relaxation massage is a smooth, gentle treatment that relieves muscular tension, increases circulation, and promotes a general sense of relaxation. This massage is performed using  techniques consisting of long, rhythmic strokes and small circular movements which help to break down adhesions and promote better circulation.

Thai oil  massage is focused on improving the flow of energy throughout your body.  Therapist  uses stretching, pulling, and rocking techniques to relieve tension, promote relaxation, and improve flexibility and circulation.